You have come to the right place. We provide therapeutic hypnosis for help with anxiety, stress, trouble sleeping and other challenges. Now sit back and relax, we can help!
We do not dwell on your past, after all your past is already where it belongs – in the past. With hypnotherapy, we focus on your future!
No judgment, enjoy a safe and confidential environment with a caring therapist who uses bespoke evidence-based approaches. This is because you are not a label or diagnosis, you are so much more.
Private health Fund rebates available at selected funds – see FAQ
We do in clinic and online appointments.
We specialise in providing hypnosis for anxiety, to combat stress and overcome related challenges like depression, trauma, phobias or addictions.
Types of anxiety and related challenges we can work on
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
We help you by providing hypnotherapy and other coaching solutions at our Sydney clinic in Gregory Hills, and across the globe if online sessions appeal to you.
Our sessions will target stress, anxiety, and related challenges at their roots with Clinical Hypnotherapy so you overcome them for good!
Let us help you with:
We treat people, not labels.
It is easy to become preoccupied with labels that society places upon you – “I am just a depressed person”, or “I am just an anxious person”. You are so much more than those labels, you are ever-changing, always evolving to meet your potential.
We treat you, not the label. You, our client, are the centre of the therapy and finding solutions fast is the target. We want you to go and live the life intended for you. Ecomindz is unique in its approach and uses evidence-based therapies, including hypnosis tailored around you, our client.
a safe space.
We provide a safe and non-judgmental environment.
We tailor solutions unique to you.
We find strengths you may not be aware of.
We deliver on our promises each time.
What we ask:
let us help you.
Say as much or as little as you want.
Do the tasks we ask you to do.
Be prepared to get an outcome.
Steps to start feeling better:
Choose a time for in person sessions at our clinic:
OR select online Telehealth video sessions when booking below.
Once you have made a booking, you will receive an email with an intake and consent form to complete. This will allow your therapist to be prepared for your first session and give you some more information. This takes care of the boring admin requirements before we meet!
After the first consultation, if we determine further sessions are required, clients typically book between 1 to 7 sessions. Each session lasts one hour and will cover the challenges you want to work on. Sometimes, the first session provides the results you require. In your sessions, we will use different therapeutic techniques, as well as learning new skills to address the challenges you would like to work on. Each session is individually tailored to you.
After each session there will be some homework. Don’t worry – it is very enjoyable and takes minimal time, so it can fit into your daily life. Your homework will involve listening to recordings and other cognitive behavioural activities to further cement your outcomes.
You feel better, and most importantly are doing better for good!